Focusing in Business & Leadership

Discover the transformative power of Eugene Gendlin's Focusing, a self-help technique that fosters emotional healing and self-awareness by tapping into the body's innate wisdom. Developed in the 1960s, Focusing is based on the concept of the "felt sense"—a pre-verbal, bodily awareness that encapsulates our internal experiences.

Key Features:

• Understanding the "Felt Sense": Learn how to identify and engage with your felt sense, a subtle, intuitive bodily sensation that reflects your internal state and guides decision-making.
• The Six Steps of Focusing: Follow a structured process to clear your mind, connect with your felt sense, and gain clarity on personal and professional challenges.
• Benefits of Focusing: Explore how regular practice can lead to deeper emotional insights, resolve inner conflicts, and promote emotional balance.
• Applying Focusing in Business: Discover how to use Focusing to enhance operational efficiency, make informed strategic decisions, and scale growth by turning vague feelings into actionable insights.

Ideal for individuals seeking emotional self-care and business leaders looking to improve decision-making, this guide offers practical tools to harness the power of Focusing for both personal growth and business success.